WHAT IS TANTRA?

The mention of the word ‘tantra’ evokes strange responses from people. They often look at you with a little grin, some fear or even judgment. Maybe they say, “you’re talkin about sex, aren’t you?” People are confused and often afraid to simply ask for clarification about tantra and what it really is. If you research the word, you will find answers like ’sacred sexuality or sacred union in partnership.’ That’s all a part of tantra and that doesn’t really explain it for so many people.

I am Dr. Vito Hemphill and the founder of the ‘Inner Tantra System’ and ‘90 Days To Ecstasy Programs.’ For me, tantra is a lifestyle (a way of living and relating to the world around you). My work focuses on the inner masculine–feminine matrix that literally creates externalized reality. This article is intended to help you understand tantra so that you can fully comprhend the goal of my work. My intention as a facilitator is to help others to achieve more intimacy and ecstasy within themselves and with their partners.

Let’s talk about sexuality and it’s connection with spirituality. Many people agree that the current direction of spiritual growth is toward ‘multi-dimensional reality.’ We live in what we think is a three dimensional world where we accept ‘time as a constant.’ In other words, each minute is sixty seconds and all minutes are of equal length and therefore, time is predictable. You get what you expect from the nature of linear time perception. But, what if time was variable and sometimes time pasted faster than other times. For instance, when making love, you might look at the clock and be completely surprised by what you see versus what you expected the time to be. You can ‘loose track of time’ when you get really involved in something or someone you love.

Multi-dimensionality is being explored by science under the heading of quantum physics and yogis have known about the multi-dimensionality of meditation for aeons. Shamans use hallucinogenic plants to go into multi-dimensional states for healing. There are many ways to go to the ‘edge of reality.’ My opinion is that the purpose of going to the edge is to learn how to see and function multi-dimensionally ‘all of the time.’ So, situations that allow us to experience multi-dimensional reality are our teachers. If the goal is to function from a place of conscious multi-dimensional perception and action all of the time, then we better practice.

Perhaps the most over looked multi-dimensional portal to connect to Source without any dogma is tantra and tantric sexuality. Tantric sexuality is the engine that builds the power for your energetic body to function better. This means better reception from Source and better output to everyone in your life! Healthy tantric sex is an ‘energy generator.’ If your sexuality is like this, you will feel stronger, more relaxed, and vitalized each time you make love. Then, you start to understand that ‘tantric life’ is not just about sex, but is about the ability to be intimate and vital with everyone because you are having ’stellar energy generating sex’ with your beloved. Your love relationship needs to feeds ecstasy into your entire life experience.

Ecstasy feels the same as a great orgasm. The only difference is that orgasms usually last for less than one minute. Using the art of tantra allows you to orgasmically connect to Source for twenty-four hours everyday. Ecstasy is full on prolonged connection to Source that is often experienced as orgasmic joy, bliss, samadhi or nirvana. Most of us have experienced this state of ecstasy for at least a few seconds during a sexual orgasm. Practicing tantra helps you to stay in the experience of ecstasy for greater number of hours each day. One normal tantric lovemaking session may easily last three hours. The goal would be to continue to experience that heightened ecstatic state after leaving the bedroom. This is how tantra is really a lifestyle not just sex.

Now, let’s say that you are living with more ecstasy for more hours each week. What are you going to do with that energy? I would suggest channeling the increased vitality into your creativity, work, and interpersonal relationships. I am talking about more emotional, mental, and spiritual intimacy with life. This is all about a greater depth of connection which is non-sexual except with your partner. Tantra brings intimacy because you are more relaxed, sexually fulfilled, and energized by the way you make love to your partner on a daily basis. Again, this is how tantra is a lifestyle.

Inner Tantra is a system that builds intimacy and better communication with everyone in your life. Inner Tantra is about seeing how you use both your masculine and feminine energies in your life. Through this increased self-awareness and great inner balance, you are able to make more conscious choices about what you are creating in your relationships. You can experience more ecstasy!

I can help you with my ‘90 Days To Ecstasy Programs’ which are available through my website at: http://www.innertantra.org.

Contact: Dr. Vito Hemphill
FOR IMMEDIATE RELEASE
Tel: (505) 982-6665
Cell: (505) 795-8094
Email: vito@cnsp.com

NEW APPROACH FOR INCREASING SEXUAL AND EMOTIONAL INTIMACY IS OFFERED IN NORTHERN NEW MEXICO

Has the sex gone stale? Is your relationship adrift? Has your libido packed up and left town? Consider some outside help this Valentine’s Day week.

January 11, 2010, Santa Fe, New Mexico: Santa Feans who suffer from loss of libido or who desire greater intimacy in their sexual relations now have a new resource available to them. Inner Tantra System ™, created by Dr. Vito Hemphill, D.C., is a step-by-step program designed to help individuals and couples make profound life changes in the realm of sexual and emotional intimacy.

On Wednesday, February 10, from 6:00 to 8:00 PM, Dr. Hemphill will introduce the Inner Tantra System ™ and will sign his book,” Four Faces in the Mirror: Seeing All of Your Self,” at Collected Works Bookstore, 202 Galisteo Street in Santa Fe. There is no charge for the introductory session.

Dr. Hemphill will also facilitate a one-day workshop on the Inner Tantra System ™ on Valentine’s Day Eve, Saturday, February 13, from 10:00 AM to 4:00 PM in Santa Fe. For more information and to register for the workshop, go to: http://www.innertantra.org or call (505) 982-6665.

The Inner Tantra System ™ workshop is designed to help couples and individuals open doorways that would remain otherwise hidden — doorways into love, connection, and lasting emotional fulfillment. It is meant for those who wish to enhance and expand communication and intimacy and to use their relationships as part of their spiritual practice. -More-

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“The Inner Tantra System ™ incorporates the healing power of intimacy,” said Dr. Hemphill. “Sex is good for your health, but sex with love and deep communication is even better. Anything that opens your heart and promotes feelings of love and intimacy is healing.”

According to Dr. Dean Ornish author of ‘Love and Survival: the Scientific Basis for the Healing Power of Intimacy’, “an open heart can lead to the most joyful and ecstatic sex.” His research into intimacy and its effects on health have shown that if you have someone who really cares for you and for whom you care in return, someone you are intimately connected with a partner in all ways – emotional, physical and more — then you may be three to five times less likely at risk of premature death and disease from all causes.

Dr. Hemphill has practiced chiropractic medicine in Santa Fe, New Mexico for the past twenty-four years and has been a Tantra practitioner since 1985. His study and practice of yoga, acupressure, massage, inner work, Reiki, detoxification, nutrition, shamanism, esoteric sciences, and intuitive healing has given him a unique combination of tools that he has incorporated into the Inner Tantra System ™.

The Inner Tantra System ™ was developed by Dr. Vito Hemphill to help couples and individuals open doorways that would remain otherwise hidden — doorways into love, connection, and lasting emotional fulfillment. It is meant for those who wish to enhance and expand communication and intimacy and to use their relationships as part of their spiritual practice.

Partnership is just business without intimacy. Has your love relationship turned into a business contract? Sure, you work, feed the children, and talk about your problems with your lover, but is that really enough? Many of us want more than technical support from our life partner. It gets back to the old saying, “Do you live to work or work to live?” Your love relationship should not be reduced to a chore list that you share with your lover just to get through the week.

Where’s the passion? Where’s the yearning? Where is the kind of love that you crave more than food? This is the nectar of love that connects lovers even when they are apart. Remember the look in your lover’s eyes, the smell of your lover’s hair or taste of your lover’s sweat? Love like this is possible for those who value it and are willing to step outside their own limitations. It is a matter of opening your heart to vulnerability, compassion, honesty, and selflessness. Society doesn’t teach us this kind of simple and profound love; however, it is possible to learn.

The fine art of true connection starts within you. You have to be intimate with yourself. You have to be willing to be honest with yourself and even willing to be wrong to shatter your old patterns that are not bringing intimacy into your life. Patterns of victimization, self-righteousness, fear, anger, lack of healthy boundaries, powerlessness, projection of past pain into present reality, and so many other wounds keep us from truly opening our hearts to real love.

Your pain makes you believe that real love is unattainable. As long as you believe in your own limitations, you will continue to limit your reality. As you release your old limitations, you will attract more clarity than you can imagine. Whatever you focus on gets bigger. So, as you become more conscious of your own hidden beliefs and expectations, you will see how you have created all the situations of your life. As you become more impeccable with your words and thoughts, you will have a more ecstatic life. Your dreams and intentions will manifest most effectively when you consistently hold your entire focus on what you truly want to create.

You are responsible for you what you create. Most people create their lives from the unconscious and subconscious wounds that they have lived for many lifetimes. Even the pain of this life alone makes most of us believe in loss, lack of love, betrayal, and distrust of the world. Most of us have experienced a lot of pain and that pain has validated our negative belief systems. Those negative beliefs create more loss scenarios that further validate our experience of victimization. This pattern can be healed by seeing how the negative attraction system operates. Once you see your limiting beliefs you will want to change them. This is the Law of Attraction and it always works. By knowing yourself, you can consciously make choices that attract a reality of more love and intimacy.

The greatest relationship challenge is intimacy. To attract intimacy in relationships, you must first learn how to be intimate with yourself. This means being willing to see all of yourself in a bigger perspective. Once you learn new techniques to see your deeper patterns and intentions, you can apply the same methods to better see your partner and anyone else using your new lens. By seeing yourself and the others more clearly, you will be able to make more positive and conscious choices to create healthier relationships that will revitalize your life and bring more you more prosperity.

The desired outcome of all this transformational inner work is to experience as much ecstasy as possible within you. Then, you can share that ecstasy with your partner and everyone else you encounter everyday. Ecstasy can be defined as ‘a state of blissful union with Source.’ Your actual experience of ecstasy attracts more ecstatic people and situations into your world. The idea is to maintain the ecstatic state for as many hours as possible each day. The state of prolonged ecstasy then becomes your reality.

We are each made of both masculine and feminine. When we bring a healthy balance to our love relationships they will bloom into a fully ecstatic celebration of intimacy. Designed to help balance your own masculine (doing) and feminine (being) energies, the Inner Tantra System ™ starts with your inner self and then moves out as an external manifestation. Developing clarity on the inside helps to manifest external clarity in relationships and in every other aspect of your life. What you are not conscious of within yourself still creates your daily reality. Make the choice to look deeper within to see who you really are and why you are creating the patterns that either brings you pain or pleasure. Once you see your own truth, you will want to change what is not working.

Dr. Hemphill will facilitate a one-day workshop of the Inner Tantra System ™ on Saturday, February 13, from 10:00 AM to 4:00 PM in Santa Fe. For more information and to register for the workshop, go to: http://www.innertantra.org or call 505 982-6665.

Take inventory before the eclipses come to clarify and purify your reality. What needs to go in your life? What serves your highest soul desire? What do you Intend to create (or had you even thought about it)? What do you really want for the next six months of your life? Co-Creator or Victim?

You may have forgotten how powerful you are! You may have forgotten that what you focus on gets bigger. You can remember your Power of Intention. The ability to focus your mind on what you want and then to get it through repetition of positive thought/action with consistency of focus and through alignment with Spirit. If your Intention is in balance with the Greater Whole and you consistently focus, you can get what you want.

The added benefit of the eclipses is that Spirit is most ready to serve this transformational function at this time (which comes every six months). Magic is nothing more than applying the proper Intention at the proper time to get the desired result. That is why magic is really just science when you understand the hidden laws of nature.

The consciouness of this planet is particularly ripe at this moment for change. This is clear as we witness the collapse of economies and social systems in a way that increasing drives world citizens to unite in order to survive. Spirit uses that much pressure just to get us to wake up to what is really real.

On a personal level you can willingly and consciously look at your life and see what you can change in the next six months. Look at what is not working and see a way out of that place of limitation and loss. Don’t just use your mind (probably has not worked before). Use your Spiritual intuition and your Heart ‘to feel your way’ to the answers that will free you. Be willing to die to get to a new more positive place. I mean to die emotionally, mentally, spiritually, and even physically in loss of old structures that have become trapped in form. The Kaballa says, ‘Dissolution is the Secret of the Great Work!’ In other words, you need to die to be reborn (XVI).

OK, lets say you die and get rid of all this heavy stuff, then, where do you go from there? That’s what you have to clarify by the second eclipse. What you clarify that you truly need for your Highest good is your ‘goal for the next six months.’
Then, form an action plan to obtain your goals. Regularly, monitor your progress to see if you are moving in the right direction.

I am in the business of helping you obtain your goals. My particular specialty is that I promise you more sexual intimacy and ecstasy with you partner!

If you would like to know more about my new, ‘90 Days To Ecstacy Program,’ just send the answers to the following questionaire to me at: vito@cnsp.com

I will personally review each set of answers and then call you to set up a ‘FREE 30 MINUTE CONSULTATION: HOW TO HAVE MORE PASSIONATE SEX!’ In this consultation we we determine if the ‘90 Days to Ecstasy Program’ can work for you. Plus you get a very special price for the program if you are ready to increase Intimacy and have stellar sex with your partner.

“Intimacy is the direct path to Ecstasy!”……Vito

FREE 30 Minute Consultation: How To Have More Passionate Sex!

Please e-mail the answers to Dr. Vito Hemphill at: vito@cnsp.com

Questions:

1.How often do you have sexual relations with your partner?
a. once per month
b. 1-2 times per week
c. 3-6 times per week
d. daily
e. several times per day or all day long

2.How long does your average lovemaking session last?
a. less than 15 minutes
b. 15-30 minutes
c. 30 minutes to one hour
d. 1-2 hours
e. more than 2 hours

3.How do you rate the quality of your sex life?
a. I never get satisfied sexually with my partner
b. sometimes it is satisfying
c. moderately satisfying
d. consistently good
e. stellar

4.How do you rate your emotional intimacy level of you love relationship?
a. like a cold stone
b. we rarely connect
c. we talk a lot but not about feelings
d. we connect emotional, mentally and spiritually most of the time
e. we can ‘read each other’ in seconds

5.How do you rate your communication skills in your love relationship?
a. we don’t communicate, except when necessary
b. we talk but never really get through to each other (different styles of communication)
c. we are good at some topics and not so good with others
d. we have compatible styles of communication with regular challenges
e. we are ‘in the flow with each other’ and have great non-verbal communications
Please list the one thing that most frustrates you most about your partner:

Please list what you would most like to improve about your love relationship:

Is your partner willing to work on your relationship concerns with you?

Please e-mail your answers to me at: vito@cnsp.com
I will review your responses and then contact you to set up
your free consultation.

‘The Inner Tantra Transformational Program’ includes many tools:

My book: ‘Four Faces in the Mirror: Seeing All Of Yourself’
My DVD: ‘Four Faces in the Mirror: Practical Exercises’
Private Phone Consultations
Inner Tantra Workshops
Inner Tantra Corporate Team Building Seminars
Lectures

Our consultation will determine if I can help you have Better Sex by having more Intimacy with yourself and your partner using my ‘Inner Tantra Method.’

I will offer you a special rate for my services if you do the free consultation first.

For more information, book quotes, and free partial download of: ‘Four Faces in the Mirror: Seeing All Of Yourself’

http://www.innertantra.org

vito@cnsp.com 505 982-6665

Happy New Year!
There is a Full Moon Lunar Eclipse on December 31st and there will be a Solar Eclipse two weeks later on the next New Moon. This is a powerful time to clear out what doesn’t work in your life and to call in the energies that you want for the next six months. These pairs of eclipses come every 6 months. During each two week window you consciously and intentionally set the tone and directions in alignment with Spirit to have a more delicious tantric life. Stand by for much more information on INNER TANTRA!……..Vito

It is very really very simple. When you and your partner(s) are in tantric balance……your sexual experience gets better than ever!

Ecstacy can be your main frequency. Using the exercises in my book, Four Faces in the Mirror, with your partner will give you real tools to clear your emotional, mental, and spiritual blockages so that you can have STELLAR SEX!

When your subtle bodies (mental, higher mental, emotional, causal, astral, etheric, electromagnetic) are clouded with “GUNK” (old stuck patterns, emotions, beliefs, entities, chords, etc.) you can not hold LIGHT because the GUNK blocks the LIGHT.

The Four Faces Method is an easy process to discover and clear out your gunk. Then, you will absorb more LIGHT from the Central Sun. This LIGHT will permeate your cells, subtle bodies and even eventually transmute your DNA. That’s how powerful LIGHT is! I would go so far as to say that God (Source) is LIGHT. They are the same to me!

Therefore, to have your DELIGHTENMENT and to experience the transmuting frequency of TANTRIC SEX, do the exercises in my book for 90 days with your LOVER and discover how much pleasure and DELIGHTENMENT you can handle at this time (capacity for ecstacy usually increases with practice!). So, I can personally help you clear your own ‘clouds,’ so that you can hold much more light and enjoy all the physical and spiritual benefits (ie. stellar tantric sex).

You may ask why I know that you will have better sex and the answer is that when your own masculine and feminine parts are working in balance, then that balance is reflected in the externalized tantra of your love relationship. If both LOVERS do this inner work together, then they will have even more expansion of their mutual energy field and even more DELIGHTENMENT!

I invite all of you to buy one of my books for $11.95 on my website (www.vitohemphill.com) and actually do the exercises with your LOVER and see how well it work. If you are not satisfied with the results after 90 days. I will refund your money. If it helps you have better sex, I want you to tell all of your friends about this amazing process.

THE PROCESS TO CONNECT WITH YOUR INNER CHILD
In my work with patients, I often suggest this practical process to be done at a specific age in order to release emotions from the sub-conscious of the patient. This is a shamanic soul retrieval process. If you have certain painful memories, you can choose that age to do this process. The way out of your pain is by moving into your wound.

Determine the most appropriate age for your inner child exploration. Understand that you are going to connect with your own inner child at a specified age. Close your eyes and see yourself as the adult that you are today and to see yourself walking down the street that you lived on at the specified age. Have your adult self walk up to the house you lived in at the specified age. Go inside to find yourself the ___ year old little child (youself at that age). Introduce yourself to the child as the child’s future self who has come back to give support and love. Ask the child if she will show you her bedroom. Your adult self should look carefully around her bedroom to see objects as they were in your past. Then, have her help you look around the house in general, as it looked at that time.

Ask the inner child if she would be willing to go for a walk with you. If the child says no, it is necessary to keep repeating this meditation each day until she is willing to go outside or possibly the rest of this meditation could be done in the child’s room instead of leaving the house.

If the child agrees to go out of the house, you walk out of the house with the child by holding her hand. Walk away from the house with her and both of you should look back over your shoulders to see both of your parents standing at the door. The parents will appear as they did when the child was living there at the specified age. Keep walking away from the house down the street. Keep looking back and seeing that the parents faces get smaller and smaller, as you both walk away. Eventually, it will be impossible to see the parents or the house.

Now show up at a beautiful outdoor place that you, the adult, knows from any time in this life. She should sit down with her child and ask for her Higher Self to be acknowledged in her heart chakra. This will provide a spiritual perspective for the work that is about to be started. Ask the child what she would like to be or to do. The child may want to be held, to play a game, to share a story, express feelings, or to recount a memory. Allow the expression of the child to continue without judgment or interruption from you, the adult. If the child shares many facts and stories, it is helpful to thank her and then to ask her how she feels about all of those things. This process usually continues for at least 10 or 15 minutes.

When the child has finished sharing, ask her if she would be willing to meet again tomorrow. Hopefully she will say “yes”. Now watch the child shrink down to the size of approximately six inches tall and see her standing in the adult’s right hand. Bring the mini-child into the adult’s heart chakra to join with the higher self. The adult now emerges from the meditation and sits with herself to see how she feels about what just happened. This period of “checking-in” may stimulate new feelings in the adult that can be released through emotional expression (sound and/or motion). This release process can help to clear some of the emotions that have been trapped in the inner child. The inner child needs the adult’s body to do sound and motion releases. It is helpful to remember that the adult is, in many ways, separate from the child even though the process merges the consciousness of both simultaneously. This separation is easier if the childhood issues have already been resolved in the adult consciousness. Repeat this process once a day for 10 to 14 days.

It is helpful to be able to intuitively determine what age(s) to explore using this guided meditation. Key emotional blockages are held in the sub-conscious at specific ages and usually the blockages are connected with past events. By identifying the key ages and events, you can use this method to flush out trapped emotions from the sub-conscious. It is often helpful to seek intuitively based counseling to proper identify what specifically (ages and events) to work on and more importantly in what order (priority sequence) to work on your emotional baggage. If you get the priority sequence correct, the therapy itself can go very quickly.

If you want to do this work privately with me, please call for an appointment
505 982-6665 http://www.vitohemphill.com

SIX BREATHING EXERCISES:

INTRODUCTION

Breathing exercises promote relaxation and allow you to move into meditations or visualizations with ease. Breathing becomes the bridge between the state of active consciousness and the deeper layers of consciousness that hold the seeds of change. Breathing exercises produce an atmosphere of receptivity in which the energy balancing can be absorbed and integrated more fully. I suggest that you use breathing techniques before each meditation, before doing Kundalini yoga, and throughout your day using this material. Healers can use breathing techniques between sessions or during sessions to remain neutral. Use the following breath exercises on a regular basis.

LONG, DEEP BREATHING

Inhalation and exhalation should always occur through the nose. The abdomen slowly expands during the initial stage of nasal inhalation. Secondly, the solar plexus should expand, and finally, the chest wall must open. On exhalation, first the chest collapses, then the solar plexus relaxes, and finally, the abdomen contracts to release the remaining air. Begin this practice by lying on your back and placing both of your palms on your belly (just off center to each side of the navel). Start the breathing as described above. Feel your hands moving with each breath and also focus on the mid-section and chest wall. Be sure all of these areas are moving in the proper order and expanding and contracting symmetrically from side to side.

The breath rate should be slowed down from the normal rate of 12-15 breaths per minute down to 2-4 breaths per minute. Slowing the breath rate alters the brain wave pattern to allow the brain to be more receptive to messages originating at the deeper levels of consciousness. Literally, slowing the breath rate to 2-4 breath cycles per minute automatically changes the brain wave pattern from beta into alpha and takes you into a meditative state. For example, it you are breathing at a rate of only 2 breaths per minute, you would inhale for 14 seconds, hold the breath for 1 second and exhale for 14 seconds. This is a very different process that the normal rate.

You should continue this long deep breathing for longer and longer periods. I suggest starting with 4 minutes and moving up to 11 minutes as soon as you are comfortable. It is wonderful to do this practice for an hour or more. Watch for the changes in consciousness that occur after several minutes of slow breathing.

LEFT NOSTRIL BREATHING (FOR RELAXATION)

Cover the right nostril with the right thumb and close the mouth. Begin breathing in and out just through the left nostril while the right thumb closes the right nostril. Breathe long and deeply through the open left nostril at a rate of 2-8 breaths per minute. This exercise opens the left side of the energy field which relates to the feminine or passive relaxation. Within 1-3 minutes, you will begin to relax deeply. The purpose of this exercise is to increase relaxation by stimulation of the feminine. Repeat this breathing pattern for 3-11 minutes.

RIGHT NOSTRIL BREATHING (FOR STIMULATION)

Cover the left nostril with the left index finger and close the mouth. Begin long and deep breathing through the right nostril at a rate of 2-8 breaths per minute. This exercise opens the right side of the energy field which relates to the masculine or stimulating energy. Within 1-3 minutes, the patient will begin to feel more energy and vitality. Repeat this pattern for 3-11 minutes.

ALTERNATE NOSTRIL BREATHING (FOR BRAIN BALANCE)

Cover the right nostril with the right thumb and inhale through the left nostril. Hold the breath in for several seconds. Cover the left nostril with the right index finger and exhale through the right nostril. Hold the breath out for several seconds and then inhale through the right nostril. Hold your breath in for several seconds and exhale through the left nostril. Alternately cover the nostrils using the right thumb and index finger while breathing through the open nostril. Repeat this pattern for 3-11 minutes for an increase of hemispheric balance of your brain.

INHALE LEFT NOSTRIL AND EXHALE RIGHT NOSTRIL (FOR CLEANSING)

Cover the right nostril with your right thumb and inhale through the left nostril. Then, cover the left nostril with your right index finger and exhale through the right nostril. Always inhale on the left side and exhale on the right side to release apana (waste energy). Repeat this pattern for 3-11 minutes. This exercise moves stagnate energy out of the field and replaces it with fresh energy.

BREATH OF FIRE (FOR STIMULATION OF THE THIRD CHAKRA AND AURIC FIELD)

Use the nostrils and abdominal muscles to rapidly exhale air from the lower abdomen. Inhale through the nostrils allowing the abdomen to expand. Exhale by contracting the abdominal muscles with a sudden strong squeeze. The air should make a rushing sound as is passes out through the nose. Repeat this pattern at a frequency of 60 breaths per minute for 1-11 minutes. Slow the breathing frequency if you become dizzy.